Dr. Vanessa shares her transformative journey from battling an autoimmune condition and investing in unnecessary tests to a powerful realization that changed her life: "I create wellness." This belief, along with skilled guidance, became her wellness strategy, pulling her out of a dark place. She encourages others in symptom purgatory to adopt this mindset, acknowledging it may take time to believe but emphasizing its potential to foster healing and well-being.

Dr. Vanessa uncovers the harsh reality of silicone implants containing harmful compounds, including fragrances, flame-retardants, pesticides, and more, potentially overwhelming women's ability to metabolize these chemicals. She advises patience and self-compassion for those considering explant surgery, emphasizing the varied, enlightening journey of recovery and remission from autoimmune responses triggered by chemical burdens.

Dr. Vanessa shares insights from her extensive experience helping people with constipation, noting it can stem from lifestyle factors or indicate more serious conditions like thyroid issues or Parkinson's. She offers practical tips: increasing water intake, allowing time for bowel movements, stimulating the vagus nerve through gargling, humming, or breathing, and incorporating more fruits, vegetables, and gut-soothing supplements. She emphasizes patience and persistence in these practices and offers personal guidance for those needing further help.

Dr. Vanessa discusses autoimmunity, emphasizing that beyond diet, lab tests, and nutraceuticals, the crucial element in her recovery was intentional thought work. She highlights the importance of purposeful thinking and managing one's mindset as key to overcoming illness. For those seeking similar transformation, Dr. Vanessa offers her guidance through personal consultation, inviting messages to arrange a call.

Dr. Vanessa highlights the shocking reality that much of our food carries harmful microorganisms, contributing to leaky gut syndrome. Symptoms include increasing and unpredictable food reactions, body aches, pains, swelling, and bloating. She recommends Cyrex Labs for testing, which costs around $200 to confirm the condition and its severity. Understanding is the first step to healing; ignoring it risks worsening autoimmune issues. For those seeking guidance on managing or healing from leaky gut, Dr. Vanessa offers her support.

Resiliency is the key trait distinguishing those who reach 100 years gracefully. The oldest recorded person lived to 122, maintaining a routine of waking, praying, self-care, enjoying music, engaging in conversations, savoring food including meat, smoking (quit at 117), taking daily naps, and having port wine. Her longevity was attributed to resilience across life's aspects, not genetics, encompassing spiritual grounding, enjoyment of music, active daily living, dietary enjoyment, chemical tolerance, and low inflammation. Dr. Vanessa offers a resiliency checklist to help enhance both resilience and longevity.

Functional medicine focuses on treating the entire system rather than just symptoms, incorporating a holistic approach that includes lifestyle, diet, and nutraceuticals. It emphasizes the importance of mindset, relationships, and routines in care, requiring patient commitment. It avoids unnecessary labs and supplements for every issue, recognizing the uniqueness of dietary needs. Functional medicine seeks to understand underlying causes, supporting vibrant health restoration and a functional life.

Dr. Vanessa shares her beliefs in the divine, infinite possibilities, extraterrestrial life, and love as the universe's most potent force, contrasting these with skepticism towards certain medical interventions. Emphasizing the difference between faith in the unseen and the tangible mechanisms of action of these interventions, she acknowledges the complex reactions individuals have towards them. While advocating for love and understanding, she reflects on the importance of respecting diverse beliefs and experiences.

Dr. Vanessa critiques the hype around GLP-1 drugs like Ozempic, drawing parallels with historical medical failures. She emphasizes unknown long-term effects, challenges the notion of a miracle cure for obesity and Type2 diabetes, and points out side effects like muscle mass loss and gastroparesis. Advocating for nutritional counseling, lifestyle changes, and skepticism towards quick fixes, she offers her support for sustainable weight management.

At 38, in peak condition with no symptoms, Dr. Vanessa discovered thyroid antibodies during a routine check before conceiving, revealing silent Stage 1 autoimmunity. Further testing showed antibodies to four more tissues. She highlights the importance of early detection in managing potential autoimmune diseases, offering her help to others facing similar challenges.

Dr. Vanessa shares her microbiome-enhancing secret: a $27 homemade mash of 15-20 unique herbs, fruits, and veggies, pulverized and stored in glass for daily use in meals. This organic blend promises gut diversity and integrity over 3 months, offering a cost-effective, natural probiotic alternative. Try it and share your experience!